After Mother Loss, Anniversary, Being Kind, Childhood grief, Death, Family, Grief, Moments, Mother Loss, Motherless Daughter, Moving forward after loss, Sad anniversaries

When Anniversaries Are Sad

Today (August 11th) is significant for two reasons.

Mam & Dad married on this date at home in Ireland in ’73. I have a photo of them on their special day enlarged and framed in our home. The picture represents happiness, genuine love & beautiful promise. Coincidentally Dad & I were the same age (39) when each of us got married. (We both waited patiently until we found ‘the one’.) In 1988 my mother died. Sometimes I glance through my parent’s wedding album. The photos, mostly in black and white, reflect so much joy and hope. My parent’s union was built on mutual respect and a devotion which saw Mam through her illness, my father by her side.

This next photograph is of me and my Granny on our birthday in Galway. I think I might have been 7 years of age in that picture. We shared the same birth date, January 3, and always celebrated together. This is the second reason for today’s significance: on this day (August 11th) 30 years ago Granny (Dad’s mother) died suddenly. I was only 12 when she was taken from us, the year after Mam lost her battle with cancer.

So, in my early years I came face to face with happy, celebratory occasions & brutal, devastating days. I knew what was possible. Life was often terribly sad. Honestly, I feel hard done by having lost so many significant people at such a young age. It’s not easy to admit that but it’s true. Often people go through life surrounded by close family & a tight community of loved ones who share a history. Those of us who learn trauma in our youth carry it inside of us even as it appears we are thriving. In fact loneliness, anxiety and fear are part of our everyday lives. Loneliness specifically for our loved ones who have died. We also tend to be sensitive, compassionate and alert and appreciative of people and moments. But we always crave our people. My mother is irreplaceable because she was my mother & she raised me.

Life is complicated & so are our emotions & our reactions to our experiences. We get on with things but we never get over major losses. We simply do our best to be our best. In honor of my parents, my beloved mother and Granny Walshe, I try hard to live my best life. Granny & Mam faced several challenges of their own but they were both strong, capable and happy women. They are an inspiration to me & I am grateful to them for everything. I just wish they were still here because I’ve been craving some maternal hugs from those women whose lineage I descend from. It has been over thirty years…

This is all to say let’s look out for each other and try to be patient in the face of trauma and grief. Keep an eye on those little sweethearts who lose a significant person early on in life. Please be there for them if you can. Create a space for them to talk or just be themselves. They are scared and in shock and they will need a lot of support. Also, if you do still have your folks and/or grandparents and you love them, let them know, or go spend some quality time with them. And, if you know someone who has grieved and lost try not to assume that their people are replaceable. They are not. And they won’t ever get over the loss. They’ll get on, but they’ll be sad about it, forever. Some days or occasions will be more challenging than others. Their reactions to certain things might stem from their early losses. You might see no connection but the connection is obvious to the bereaved (or sometimes it isn’t).They are angry but the anger might look like something else. It’s complicated.

You never know what’s going on in another person’s life. Let’s be gentle with each other and ourselves. Our hearts continue to love every day but this powerful organ is also fragile and often bruised. Kindness goes a long way.

Some of us hold a store of sad anniversaries in our hearts, significant dates that circle around year after year. We don’t know what to do with these dates or how to acknowledge them. Today I’m honoring the memories by writing about it. I’m remembering my parents and their beautiful, happy day. I’m thinking of Granny and how in the photo we wore the exact same colors though it wasn’t planned, and how thrilled she was when I was born on January 3. These days of interesting coincidences carry sadness for me, but also joy and gratitude. Captured in these pictures are moments filled with delight, hope and surprise. Each one of us lives for moments such as these, every moment creating a unique life and offering us precious memories. I reflect on the memories and each is rich with love. For that, and for so much else, I am grateful.

Carmel X

Like or follow my public Facebook page here where I frequently post articles, quotes & information about mother loss, grief and the writing process.

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A Father's Role, After Mother Loss, Childhood grief, Mother Loss, Motherless Daughter, The Importance of Family

7 Ways My Father Supported His Children Following My Mother’s Death

I was eleven. My brother was thirteen. Mam had been sick for several years and when she died in 1988 my father continued to love and care for us, offering the majority of his time and energy to his bereaved children. Dad did so much for us. I am an independent, capable and compassionate being today as a result of my father’s devotion to his family. Here are seven of the ways my dad supported us as we navigated the challenging period following my mother’s death from cancer.

1. My father kept my mother’s memory alive in our home by holding on to keepsakes & other specific physical objects belonging to my mother. Nothing of hers was removed prematurely. Many of her things remain in our lives to this day. In fact yesterday I wore a lovely purple sweater of hers that I pulled from the closet in our sitting room. Over the years I’ve discovered things belonging to her that surprise me. She lives on in our lives through photographs, cards she received or penned to us, items of clothing, her old but functioning button accordion & other things she valued and loved. My father carefully chose photographs of Mam to frame and place around our home following her death. Every room contains memories of my mother.

2. We spoke about my mother regularly after her passing. Though I didn’t talk about Mam to others she was often mentioned in our home. I sometimes asked questions about her past and Dad answered to the best of his ability. Together we recalled her favorite songs, frequently looked through family photo albums and as we got older we acknowledged the absence her death left.

3. Our friends were always welcome in our home. We spent ample time with our peers both at our house and in theirs. Blessed with wonderful friends who cared about me I spent hours on end laughing with them and having fun. I lost myself in childish games and silliness. Such relief! Dad often drove us around to local events, treated us to train rides and parties and invited my pals on various excursions. To this day my friends recall his warmth and kindness.

4. Outings and adventures were planned. My father took us on trips abroad after Mam died. We visited London, The Isle of Man, Jersey and in later years other countries in Europe such as Italy and Switzerland. Dad took us to visit our cousins in Dublin, Galway, Waterford and Limerick. We went on short boat excursions and joined a walking club. Dad made sure to keep us occupied while at the same time allowing us plenty of down time as needed.

5. We were encouraged to speak our truths and our feelings at home. We didn’t get in trouble for sharing how we felt. As a child I wanted to protect my father and my focus after Mam died was on making sure he was okay. So, I wasn’t about to upset him by revealing too many emotions. But, when I did wish to share something with him he was always there, listening carefully, making no judgments. He gently advised or offered compassion if a solution couldn’t be found. To this day my dad is that same kind, gentle listener. He doesn’t pretend to have all the answers but his listening ear is ready.

6. Dad learned how to cook from my mother. After she died he was able to recreate several of her dishes from scratch such as her famous cod with Taytos dish, her shepherd’s pie and her mashed potatoes with gravy. For years my father cooked so many of her delicious meals for us in our kitchen where once four of us sat together. Eating these same meals, meals my mother served us, allowed for a smoother transition after her death. Not everything was different. Not everything had changed. The food we put into our bodies on a daily basis stayed mostly the same and my mother was remembered at meal times.

7. We were given space. My brother and I had our own rooms and when our doors were closed we didn’t interrupt each other without knocking. Fortunately all three of us enjoyed our own company. We often read, drew, wrote and listened to music by ourselves. This private time was crucial for me. I frequently wrote in my diary and journals releasing all of my emotions on to the page. I liked to draw and color as these activities calmed and soothed me. And I created dance routines in front of the mirror to songs by Irish band Something Happens and Tina Turner’s “What’s Love Got to Do with It?”

Father’s Day is upon us once again. I extend my deepest sympathies to those who are without a father today. I understand loss and loneliness and I’m so truly sorry for anyone grieving at this time.

I will celebrate this Father’s Day with my dad in Ireland. It has been years since I was able to spend the day with him and I am grateful for the opportunity to do so today.

Father’s Day is hopefully a time when the culture says, ‘This is our moment to look at who our men and boys are.” -Michael Gurian

Like or follow my public Facebook page here where I frequently post articles, quotes & information about mother loss, grief and the writing process.

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After Mother Loss, Being there for someone who has lost a mother, Childhood grief, Connecting through grief, Death, Fatherless Sons, Grief stories, Love, Mother Loss, Motherless Daughter, Moving forward after loss

Motherless Daughter. Fatherless Son.

Several weeks ago following a public reading where I read an essay I had written about childhood mother loss a young woman approached and told me, through tears, how optimistic she felt on seeing me read in front of so many people. It wasn’t just the story I had written, she said, though it really moved her, what she felt most optimistic about was seeing me, apparently doing so well today, following such a traumatic loss in my early life. I thanked her and told her I appreciated her coming to the reading. She nodded, clearly upset and I realized there was more to her interaction with me than I initially thought.

“My best friend just lost her battle with cancer,” she blurted. “Now, there is a little eight year old girl without a mother.”

“Oh I’m so sorry to hear that,” I responded, my palm automatically moving to my heart.

“Yes, it’s very sad. Every day is a struggle. But your reading gave me hope. To see you stand up there, after all these years and to hear you express yourself, what you went through, so articulately…I know she’ll be okay now.”

I thanked the lady and told her how sorry I was for her loss and for the little girl’s loss. I wanted to tell her if she needed anything to let me know, but sometimes it’s difficult to do that with a stranger because people are private and wish to deal with things their own way. Also, there isn’t a lot I can do because I can’t bring a mother back and that is all anybody really wants. I mentioned my blog and my FB page where I post regularly on grief and mother loss. I don’t know if she has visited either but I think of our interaction often. I’m glad my essay moved that lady, and gave her hope. We often have no idea in any given moment who needs our stories the most.

I’m glad the little girl has a caring, nurturing woman to look out for her. I hope they are thriving in this world that manages to break our hearts wide open with sorrow while continuing to gift us with tremendous joy and love. The lady told me that even though the girl is only eight she loves to pen stories about her mother. It was my turn to shed a tear. Her mother will not be forgotten.

Many children draw or create art from pain and sadness, as we adults do. One little boy I had in Kindergarten a few years ago drew his way through his father’s terminal illness. And when the little boy came to visit me after transitioning to first grade he carried with him a picture of his dad, drawn in yellow and brown crayons.

“How is your dad?” I asked him, taking the picture into my hands and admiring the portrait.

“He died,” he said simply.

“I’m so sorry,” I said, reaching out and giving the little boy a hug. “How are you?”

“Okay,” he said, before quickly changing the subject. He told me I could keep the picture. I knew he wanted to tell me about his dad but it was easier for him to show me a drawing than tell me straight out. Art is a way for our hearts to speak when words can’t explain the depth of our grieving.

That little girl will have her own story to live and tell, as will that first grade boy, as I have mine, and you have yours. We carry within us a blend of such sad stories and very beautiful ones.

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We are all tremendously resilient. Spread your wings and fly loves! Or crawl at first, if that is what you can manage. Take a deep, deep inhale and let go. Drop those shoulders. Pick up a pencil. We inspire others by being brave and sharing our creations. I’ve learned, and continue to learn so much from humans of all ages and walks of life. I’ve always believed in my inner strength and knowing. I have known heartbreaking sadness and I’ve experienced life’s most precious joys. Don’t give up story-makers, dream-creators, resilient beautiful beings! We’re all on this Mother Earth together and we can help each other. Now fly!

Carmel X

Like or follow my public Facebook page here where I frequently post articles, quotes & information about mother loss, grief and the writing process.

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Childhood grief, Connecting through grief, Death, Grief, Grief Writing, Mother Loss, Motherless Daughter, Support groups

Sit for a While in the Darkness

Every day I am inspired by the kindness and sincerity of individuals wishing to offer support and compassion to those hurting and grieving online. Yes, I am referring to the internet, where there appears to be no end to the cruel mean rants of trolls and other nasty, insensitive folk. But when I take time to visit inspiring online support groups and individual pages where trolls are blocked and safe spaces abide I witness offerings of empathy, compassion and reassurance. This is encouraging.

When somebody close to us dies and our lives are in turmoil we aren’t looking for people to make things better. What we need is people who are willing to admit that life is hard, to sit with us in the dark, to call and check in, to let us know we are in their thoughts. Sometimes people don’t have friends in their lives who understand the grieving process and here is where the specific support groups online allow for connections and understanding between folk who ‘get it’.

Spending time with our grief and allowing for all types of feelings is a key part of the healing journey. You don’t need to know how you are feeling when somebody asks. You don’t need to have any answers. Your answers will change from moment to moment and day to day. There is nothing linear about the grieving process. Some days will whisper beauty while others will overwhelm and send floods of tears. Your heart is broken; it is okay to take as much time as you need, and it’s okay to not have things figured out.

People who are capable of offering empathy, kindness and understanding are a gift to those who carry a weight so heavy they cannot fathom how to get through the darkest hours. Phone-calls and check-ins, plans to get together and letting a friend know you are there for her if she needs to call are all ways to make a difference to someone who is sad and mourning. It helps a grieving person to know that she is being thought of, especially months down the line when most people have forgotten or think she has forgotten the loss.

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My mother died when I was eleven years old and I continually revisit things I thought I understood about death and grief. There are so many layers to loss and grieving and I am still peeling back those layers more than thirty years on. I think of my mother every day and I still miss her though the floods of tears are rare now. I went through a period of crying a lot. It came years after my loss. It came upon me completely unexpectedly. I cried through the confusion and anger and wrote grief onto the page. The darkness of losing my mother to ovarian cancer when I was so young continually pushes me into the light and through writing I work to reach others who have lost someone they love. I want to let them know they are not alone and they too will get through the heartache.

“Where we’re broken…that’s where the light comes in and the love leaks out.” – Anthony Martignetti

The process of grieving takes time and nobody should feel under pressure to move through it quickly. It just doesn’t work that way. Grief therapy can be very helpful for some people and a number of online support groups exist allowing people to voice their heartbreak to a network of people who understand loss. It is heartwarming to read the sincere, encouraging messages from others who can empathize. Strangers can reach out across oceans to offer words of comfort to those in need. What a beautiful thing!

Much of the deep grieving we must undertake alone. We need to sit with the darkness and pain, to allow it, to sob it and scream it and feel the deep down aches in every cell of our body.

It isn’t easy.

It is very painful.

But the light that is you will find its way to the surface when you are ready.

~Carmel X

Like or follow my public Facebook page here where I frequently post articles, quotes & information about mother loss, grief and the writing process.

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After Mother Loss, Childhood grief, Death, Grief, Grief Writing, Motherless Daughter, Support groups, Write to heal

Childhood Grief Honored Through Words

“Is Carmel afraid of death? No. Is Carmel afraid of what may come after death? No. What is Carmel afraid of?
Lucy has her eyes closed as she poses questions to the healers and spirits from alternative dimensions, messengers who connect with Lucy in her healing room when she calls upon them. She must ask the right questions in order to receive the correct answers…”

I’m honored to have a prose piece I wrote, titled Witnessing Carmel, published in VoiceCatcher today. The article is centered on childhood mother loss and it’s lasting effects, the persistent anxiety that follows and a deep down desire to heal.

It’s not an easy thing to spill our hearts onto paper and show our vulnerable side to a world of strangers, but it is through truth telling and sharing our heart stories that we reach and connect with other hearts, and so I keep doing this.

Two years ago, in June 2016, I had the pleasure of working with Hope Edelman and Jennifer Lauck at Blackbird Studio in Portland, Oregon. Back then I was editing my memoir A Lovely Woman and I attended the weekend writer’s course to receive  guidance and encouragement from two spectacular authors of memoir, Hope and Jennifer. Both have written about mother loss and grief. The experience of working with other writers, the majority of whom shared similar themes to my story: grief, mother loss, trauma, hope, love and connection, was a worthwhile, emotional and joyful experience. I formed life-long connections at that workshop, learned a lot and received valuable insights through the sharing of our stories.

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(Photo taken by Blackbird Studios)

I have always been a writer. I’ve kept a daily diary since I was ten years old, months before my mother died. I write every day and though that writing isn’t always in the form of memoir my life-long experiences continue to shape my words. As the late and much respected Portland author Ursula K. Le Guin said:

“We are volcanoes. When we women offer our experience as our truth, as human truth, all the maps change. There are new mountains.”

I am grateful to VoiceCatcher for appreciating my voice and publishing my truth story. In Witnessing Carmel I detail a particular occasion when I went in search of healing and discovered something profound that I’d never fully understood. Anxiety around illness and death has followed me into adulthood from a young age, but it’s understandable, as Lucy the healer tells me, it’s completely understandable.

(Like or follow my public Facebook page here where I frequently post articles, quotes & information about mother loss, grief and the writing process.)

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Being Kind, Childhood grief, Death, Grief, Grief stories, Love, Moments, Mother Loss, Motherless Daughter

Compassion Blooms

I see my sadness in your sadness.

I lost Mam when I was 11 years old. As a young child I watched my beloved mother suffer as she attempted in so many ways to get well again. She was in and out of hospital for weeks, sometimes months at a time. She had to leave her husband and children while she spent days attached to drips in hospitals around the country. It must have been almost unbearable for her. But she fought with all that she had, for her life and for us. She fought for as long as she was able, until she could fight no more.

Today I feel my eleven year old pain, and I feel the pain of every child who grieves the loss of their mother. I hurt for children who have lost a father, a sibling or that special somebody who meant the world to them. I weep for those who are going through suffering, whether they are watching a parent fight for their lives or they are fighting for their own life. Because I know what pain, anxiety and loss feels like to a child, and although my circumstances are different to theirs as humans we know what a broken heart feels like.

To the little five year old girl who was in my classroom and whose mother had just been diagnosed with cancer; the little five year old boy whose dad was dying from aggressive cancer; the little girl whose father committed suicide; the little girl whose brother had sexually abused her; I wanted so badly to protect each of you from your pain. Your precious little hearts and bodies were aching and I saw each one of you. I still hold you all in my heart. For some of you it has been more than fifteen years but I remember each of you by name and I can see each of your tiny faces in my memory.

I see my sadness in other people’s sadness.

I see it in fathers, widowers, husbands who are in and out of the hospital visiting a suffering loved one and in adoring partners who want nothing more than the health and well-being of their chosen love. My heart breaks for them. It isn’t easy. And everything doesn’t always turn out as we want it to. I don’t know if there really is a divine plan. It doesn’t make sense to those of us who have lost someone, and it doesn’t help to hear that part of the divine plan is losing the good ones.

For the grieving parent who has lost a child; the woman who goes through miscarriage after miscarriage; the girl who has lost the love of her life; the man who experiences grief in every cell of his being; the child who misses a parent so much they just want to die; the person who misses a grandmother more than anyone; I feel your sorrows. I do. Our situations and circumstances are different and our pain is different in form but I know what it is like to hurt and despair. We have lost and feel broken, unsure of how to go on, angry at the world, envious of those who have what we no longer have.

Many of us know the pain of losing someone. Not everyone does. Unfortunately everybody will. Instead of bitterness and cruelty towards one another it is time to reach out and offer space for others. None of us know the full extent of the pain that another person is carrying on any given day. Let’s pause and consider this before we pass judgement or criticize. We can offer compassion. And let us never forget that we too deserve space and compassion. Let’s do the best we can in any given moment. We must take care of our own hearts too.

I went to hear Joe Biden speak in November here in Portland, Oregon. Joe has written a book about the death of his son Beau and much of the talk centered on the pain of that loss. Also mentioned was the loss of Joe’s first wife and baby daughter in a tragic car accident and yet Joe was able to look out into the audience and say to us, “I know that my grief is nothing compared to what some of you have experienced. Everyone in this room has gone through something.” He said that he didn’t mean to make his grief sound worse than anybody else’s. He wanted to acknowledge that we all have our burdens to carry.

Every one of us can speak of our losses, share our stories, and assert our needs while acknowledging that this is a world filled with people who understand heartache and burden. As we embark on a new journey in this bright and shiny new year let’s celebrate all the love that there is in the world. Love is a gift in all of its forms. Let’s not deny another person’s love. We can reach out to one another, offer a listening ear and share our vulnerabilities and our stories.

I began a Facebook page in which to share personal stories of mother loss and updates on my memoir. It has since morphed into a page where I share various grief articles (although still with an emphasis on mother loss), because as humans we all have the ability to relate to another person’s sorrow. I see my loss in another person’s loss. It is extremely helpful, of course, to connect with people who share similar experiences e.g Motherless Daughter’s groups, because within our tribe we experience a connection that can carry us when we are having trouble standing on our own.

In 2018 let’s see if we can reach out to each other more. To the refugee who has had to flee their home, leave their family and an entire life behind; to the child who finds themselves in trouble because a parent isn’t present in their lives; to the single mother who is trying her best to be present for their child and to those parents doing their best to care for a sick child. I see my struggles in their struggles.

Different, but the same.

Sadness around us.

Human suffering. Humanity suffering.

Because we love.

Humanity.

Love.

Let’s be the light, even as we ourselves struggle. Let’s be the light in this precious world of ours. Love wins, even when it hurts.

Peace and love to you all this new year.

Much love,

Carmel X

Like or follow my public Facebook page here where I frequently post articles, quotes & information about mother loss, grief and the writing process.

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Childhood grief, Coco, Death, Family, Grief, Grief Writing, Love, Mother Loss, Motherless Daughter, Remembering the Dead

‘Coco’ Reminds Us to Remember the Dead

My husband suggested I might like to see the new Pixar movie, Coco. Since we don’t go to many movies I wondered why he thought I would like Coco. After he mentioned that the film addressed the theme of death and the afterlife I was intrigued. We went to see it a few days ago and I’ve been reflecting on it since. A culturally sensitive and family-friendly animated film set in Mexico; Coco is centered on death, the importance of family and the legacy we leave behind. Coco takes place during the Day of the Dead when according to Mexican tradition, or as interpreted by the film writers, those who have passed over to the other side are allowed to cross back over to the land of the living so long as someone from the living world remembers them. Miguel, a young boy from the charming Mexican village of Santa Cecilia, crosses a bridge made of marigold petals and slips into the underworld on Dia de los Muertos. Coco is the name of Miguel’s great-grandmother, who turns out to be the heart of the story. This is not a scary movie. The afterlife is portrayed as colorful and primarily cheerful where decorative skeletons take part in fiestas and alebrijes or spirit animals spread their wings and fly.

I enjoyed everything about this film, but what touched me most of all was when Miguel came to understand the importance of family, including generations past, and the gift of remembering those who have gone before us. Miguel forges a bond with his deceased ancestors in the afterlife where he learns that if a dead person is forgotten by everyone alive, they die for a second time, and nobody knows where those spirits end up. Coco packs an emotional wallop and I was moved to tears as the young boy, back in the living world, tries to help silent Mama Coco recall the father who loved her. Miguel wants more than anything to help keep the memory of the dead alive.

This beautiful film caused me to reflect on our current traditions surrounding death. In Ireland, where I was born and raised, and here in the USA, we have a funeral for the deceased, and a burial or a cremation, or some memorial immediately following the person’s death. However, after that we don’t celebrate those who have gone before us, at least not to the extent that people do for Dia de los Muertos. In Ireland we have memorial masses once a year, if a family chooses to do this in honor of the deceased. My father requests this every year for my mother, and her name is in the local mass bulletin around the anniversary of her passing. This is meaningful and important. We want our loved ones to be remembered. But there is something beautiful and celebratory about a multi-day holiday which focuses on gatherings of family and friends to pray for and remember friends and family members who have died. The intent of Dia de los Muertos is to help support their spiritual journey and encourage visits by the souls.

Assured that the dead would be insulted by mourning or sadness, Dia de los Muertos celebrates the lives of the deceased with food, drink, parties, and activities the dead enjoyed in life. Dia de los Muertos recognizes death as a natural part of the human experience, a continuum with birth, childhood, and growing up to become a contributing member of the community. On Dia de los Muertos, the dead are also a part of the community, awakened from their eternal sleep to share celebrations with their loved ones. (National Geographic)

I love this idea. The dead are honored with ofrendas-small, private altars honoring each person. Ofrendas often have flowers, candles, the favorite foods and beverages of the departed, photos, and personal mementos of the person being remembered.

In Ojai with Hope Edelman, Claire Bidwell Smith and a small group of motherless daughters we each had the opportunity to display photographs of our mothers on a table decorated with flowers and candles. The moment was precious and significant. I think we should do this kind of thing more often. We should celebrate openly those who have passed on. Sometimes these occasions will be sad and sometimes, depending on many factors, these ceremonies will be joyous and comforting.

We who have lost loved ones yearn for the sense of their presence with us. The times when we share with others our memories of someone we loved and lost leaves us feeling nostalgic but energized because we can speak of these people who are still alive in our memories, the people we wish were still alive on earth today. These experiences warm and strengthen us as we discuss life, loved ones, loss and all that we know. Coco shows us that even after death, the spirit (and love) lingers on. In my writing I keep my mother’s memory alive every day. And I have framed photographs of her in several rooms around our home. Perhaps I’ll create a family collage next, consisting of photos of my grandparents, my uncles and loved ones who have crossed over to the other side.

Coco is an emotional film. It is also reassuring, visually appealing, thought-provoking and family friendly. For a child struggling to understand the death of a loved one this film offers an insight into how memories can keep the deceased alive in our minds. A respectful, realistic and beautiful portrayal of family life and customs in Mexico, Coco has a lot to offer. Spirit animals, dances with the dead, celebratory memorials…there is much to explore here. Death isn’t necessarily the end. I cried while watching Coco, but it was a good-feeling cry. There is much to be celebrated.

Much love,

Carmel X

Like or follow my public Facebook page here where I frequently post articles, quotes & information about mother loss, grief and the writing process.

The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presence; they slip out of visible form into invisible presence. This alteration of form is the reason we cannot see the dead. But because we cannot see them does not mean that they are not there. (John O’Donohue -Our Departed Loved Ones)
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